When you’re following the keto diet, you may find that it’s easier to make your own meals from scratch. If you’re not used to cooking, you might struggle to find foods you can eat. Luckily, these easy keto dinner ideas are something that anyone can make, even if they’re a novice cook.
Sure, you can’t eat pasta when you’re on the keto diet, but you can easily replicate it with spiralized zucchini. With a vegetable spiralizer, you can convert fresh zucchini into a noodle-like shape. If you don’t have the right tools in your kitchen, you can find zucchini noodles at any grocery store.
Once you have your noodles, you’ll want to add in a source of protein. Shrimp is a perfect choice. Add a little bit of lemon juice and some seasoning, and you’ll have a delicious dinner that you’ll want to dig into.
Cauliflower Rice Stir Fry
If you love a good stir fry, you might be sad about losing this go-to meal when you’re on the keto diet. Thankfully, there is an easy substitute for rice: cauliflower. Riced cauliflower is the perfect foundation for a good stir fry.
Once you have your “rice,” you can add all of your other favorite ingredients into your stir fry. From vegetables to eggs to meat, you’ll be able to pick and choose the options that you enjoy the most. Of course, you’ll want to make sure you add in plenty of seasoning as well.
You might think of an egg frittata as a breakfast food. However, there’s no reason you can’t enjoy a meal like this when it’s time for dinner. Eggs are very satiating, which is why egg-heavy dishes are a great option for people that are on the keto diet.
There are plenty of other ingredients that can help to kick your frittata up a notch, such as fresh veggies and cheese. Even if you’ve never made a frittata before, you’ll find that this is an easy dish to prepare. It’s a dish you can enjoy at any time of day.
Salmon With Avocado Salsa
Salmon is one of the best foods you can eat on a keto diet, and it’s also easy to prepare. Of course, if you’ve never cooked salmon before, you may not know what to pair it with. Since salmon is a fantastic source of omega-3 fatty acids, you may want to pair it with another food that is rich in healthy fats, like avocado.
Making salsa from avocado is incredibly easy, and it can take the taste of your salmon to an entirely new level. In fact, if you make something like this at home, you may find that it’s even more delicious than restaurant meals.
You may not be able to eat boxed mac & cheese and peanut butter & jelly when you’re on the keto diet. However, there are all kinds of simple keto-friendly meals that you can enjoy at home. If you’re trying to find something that you can eat, you should give these easy keto dinner ideas a try.